Upper Mustang Trek

Embark on an extraordinary journey to the mystical land of Upper Mustang, where ancient Tibetan culture and breathtaking Himalayan vistas await. Formerly known as the Kingdom of Lo, Upper Mustang is nestled in the northern reaches of the Mustang District of Gandaki Province, Nepal, bordering Tibet. Steeped in rich history and secluded from the outside world until 1992, this hidden gem offers a rare glimpse into a bygone era. Now accessible with a special permit issued by the Nepal government, this region promises an unparalleled adventure for the intrepid traveler.

Mountain landscape with a snowy peak, green terraced fields, a small village, and a winding river in a valley.
Black and white landscape photograph of a rugged canyon with steep rocky cliffs in the foreground, leading towards distant snow-capped mountains under a clear sky.
Two hikers walking on a rocky mountain trail under a clear blue sky.
A herd of goats walking through a narrow village street, flanked by stone walls and old buildings, with prayer wheels visible on the left.
Signboard displaying trekking trail map from Ghami Village to Lomantang with route details, attractions, and distances. Includes landmarks like Dhakmar, Ghar Gompa, and Marmot Zone. Prominent heritage sites and natural features marked. Photo taken in
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The Tibetan Plateau

Trekking through Upper Mustang is a journey of discovery, where every step unveils ancient monasteries, intricately carved caves, and traditional Tibetan villages frozen in time. Traverse the rugged terrain of the Tibetan plateau, enveloped by the towering peaks of the Himalayas, and immerse yourself in the serene beauty of this remote wilderness.

The Trek

Our meticulously crafted itinerary begins amidst the vibrant streets of Kathmandu, where you'll explore UNESCO World Heritage sites before journeying to the tranquil lakeside city of Pokhara. From Pokhara, a scenic flight over the Himalayas transports you to Jomson, the gateway to Upper Mustang.

Our 10 day trek traverses along the Kaligandaki river gorge and passes through the villages of Upper Mustang on the way to Lo Manthang.  Each village offers its own glimpse into the vibrant tapestry of Tibetan culture and tradition. Marvel at the many Buddhist gompas and stupas as you traverse this ancient kingdom.  Our favorite stop on the way is Chungsi Cave, believed to be the 13th century meditation site of Guru Rinpoche. 

Tour Itinerary

  • Day 1 | Arrival in Kathmandu (1350m)

  • Day 2 | Rest day and equipment preparation and check day.

  • Day 3 | Kathmandu to Pokhara Fly or jeep to Pokhara, sightseeing in Pokhara (900m/2,953 ft)

  • Day 4 | Pokhara to Jomsom Fly or jeep to Jomson (2743m/8,999 ft)

  • Day 5 | Trek from Pokhara to Kagbeni (2800m/9,199 ft/3 hours)

  • Day 6 | Trek from Kagbeni to Chuksang (2950m/9,678 ft/4 hours)

  • Day 7 | Trek from Chuksang to Chele (3050m/10,006 ft/4 hours)

  • Day 8 | Trek from Chele to Syanboche (3475m/11,400 ft/4 hours)

  • Day 9 | Trek from Syangboche to Ghemi (3520m/11,548 ft/4-5 hours)

  • Day 10 | Trek from Ghemi to Tsarang (3560m/11,680 ft/3-4 hours)

  • Day 11 | Trek from Tsarang to LoManthang (3840m/12,598 ft/3 hours)

  • Day 12 | Day trip by jeep to Choser Cave region (3438m/11,280 ft/6-7 hours)

  • Day 13 | Trek from LoManthang to Drakmar (3820m/12,532 ft/6-7 hours)

  • Day 14 | Trek from Drakmar to Chuksang (2950m/9678 ft/ 6-7 hours)

  • Day 15 | Trek from Chuksang to Kagbeni (2800m/9,9678 ft/3-4 hours)

  • Option 1: Take jeep to Jomsom, fly to Pokhara next morning

  • Option 2: Take jeep directly from Kagbeni to Pokhara

  • Day 16 | Arrive in Pokhara, sightseeing in Pokhara

  • Day 17 | Fly or jeep to Kathmandu

  • Day 18 | Depart for home

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